January Reset Challenge Week 2 | 25-Minute Yin Yoga to Relax & Restore
January - 4 x Week Reset Challenge
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20m
This practice is all about softening, letting go, and giving your body a chance to breathe. No big movements, no pressure, just long, gentle holds that release tension and help you drop into a deeper sense of rest.
If you’ve been coming back to yoga after a break, this class is a lovely reminder that rest is progress.
In this class:
• Slow, soothing yin stretches
• 2–3 minute holds for deep release
• Breath-led relaxation
Your January reset continues every Sunday. Keep showing up for yourself, you’re doing amazing.
Up Next in January - 4 x Week Reset Challenge
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January Reset Challenge Week 4 | 25-M...
We’ve made it to Week 4 of the January Reset Challenge, today we’re waking things up with a bright, breezy vinyasa flow.
Vinyasa yoga is all about linking breath with movement, creating a smooth, almost dance-like flow that helps you feel awake, warm, and connected to your body. It’s beginner-fr...
