June Reset & Reflect
Meditation & Mindful Practices
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4m 46s
As we close out June’s theme of Presence & Alignment, this practice is an opportunity to pause and reflect on everything you’ve explored this month.
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Let it Be - Guided Meditation Practice
In this gentle guided meditation, you'll be invited to let it be, instead of letting go.
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Letting Go | A Breathwork Practice fo...
How much energy do we spend holding on?
To expectations.
To plans.
To relationships.
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